Webinar - Bouncebackability: Rolling with Life’s Punches NEW

This event is exclusive to members of The Henley Partnership.

To book please contact your HR or Learning and Development team at your organisation.

Unsure who to contact? Please do not hesitate to contact us at thp@henley.ac.uk

Think of this webinar as personal TLC. With stress, workload, anxiety and burnout on the up, it’s high time you gave yourself some high-quality time out to reflect and rejuvenate. We all need to tap into our resilience – or what Dr Andy Cope refers to as ‘bouncebackability’. Good news, everyone on the planet contains what Ann Masten calls ‘ordinary magic’; it’s built into the human operating system. Ordinary magic is our ability to bounce back when things get heavy. The fantastic thing about bouncebackability is that it increases over time, so the more we put the tools and techniques into practice, the more we build strong and resilient human beings.

Bouncebackability taps into the latest thinking in areas of positive psychology, post-traumatic growth, growth mindsets, learned optimism and explanatory styles. Andy’s approach is one of simplicity, focusing on common sense, doable principles and loads of fun. Summed up in one sentence, bouncebackability is: when the world does its worst – which it will – it’s even more important that we know how to be at our best.

This session will help you to:

• Get up to speed with the latest thinking in areas of positive psychology and human flourishing.
• Learn knowledge and tips that will build personal resilience and positivity.
• Understand the concept of inside-out thinking.
• Apply the lessons at work and home.
• Feel energised and enthused.
• Notice that those around you see a significant difference.

• Managers and Leaders who are looking for inspiration and energy!
• Managers and leaders who are looking to build personal resilience and positivity.

Andy Cope is a qualified teacher, author and learning junkie. He is the UK’s first ‘Doctor of Happiness’ (yes, really!), having completed a PhD in Positive Psychology at Loughborough University. Andy is also a bestselling author; he writes the Brilliant range of self-help books for adults and teenagers, and also pens the successful children’s Spy Dog series for Puffin.

Andy has done numerous TV and radio appearances. He has also set up the hugely successful 2%ers Club, the UK’s first, foremost and... err... only society for happy people.

*Up to 50 places per member organisation. 'Up to' indicates the maximum number per member organisation. All places are subject to availability at the time of booking.*